No matter your ability, our certified Personal Trainer at Pura Vida Living can help you reach your goals!
The key to reaching your goals FAST is one-on-one exercise education and accountability. Don't let anything stop you from feeling your best!
Schedule a FREE 30 minute consultation with our trainer in our private studio!
Click here to meet our trainer!
Pura Vida Living's certified Wellness Coach is dedicated to helping you reach your optimal health while exploring the areas of mind, body and spirit. While this path will look different for each person, the goals of wellness coaching are to:
- Build Confidence, Self Awareness, Self-Responsibility and Self-Efficacy
- Set and reach Objectives
- Promote skills, provide tools and implement effective strategies for behavior change
- Educate, guide, motivate and support to reach optimal wellness
- Overcome previous obstacles
- Foster accountability
Raindrop technique is a truly remarkable therapy that combines natural medicine, massage and heat and has brought relief to thousands of people suffering from chronic back pain.
Raindrop Therapy helps:
- reduce pain
- reduce inflammation
- improve circulation
- improve scoliosis
- decrease in cortisol levels
- improve immune function
- release stored emotion
Click here to learn more!